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Log

Date Workout Score Ave Comments Action
06/08/25 45:00 19,711m 2:16.9 View workout
06/07/25 7x1:00/1:15r 1,911m 1:49.8 View workout
06/07/25 10:00 2,277m 2:11.7 View workout
06/02/25 2x2000m/2:00r 17:09.8 2:08.7 View workout
06/02/25 10:00 2,349m 2:07.7 View workout
05/21/25 6x500m/1:30r 11:56.5 1:59.4 View workout
05/21/25 10:00 2,176m 2:17.8 View workout
05/18/25 45:00 20,608m 2:11.0 View workout
05/15/25 v/10:37r...2 5,532m 2:10.1

FOCUS + AEROBIC ROW

 View workout
05/13/25 15:00 7,349m 2:02.4 View workout
05/08/25 1000m 3:49.7 1:54.8 View workout
05/03/25 5000m 20:49.3 2:04.9 View workout
05/03/25 10:00 2,208m 2:15.8 View workout
04/25/25 6x500m/1:00r 11:28.5 1:54.7 View workout
04/25/25 10:00 2,180m 2:17.6 View workout
04/24/25 15:00 6,518m 2:18.0 View workout
04/20/25 1x3000m/2:00r 12:12.5 2:02.0 View workout
04/20/25 10:00 2,125m 2:21.1 View workout
04/16/25 v/13:51r...4 4,431m 2:01.8

ENDURANCE: SIXES

 View workout
04/15/25 10:00 2,234m 2:14.2 View workout
04/14/25 15:00 7,077m 2:07.1 View workout
04/13/25 3x500m/1:00r 5:49.2 1:56.4 View workout
04/13/25 10:00 2,331m 2:08.7 View workout
04/11/25 20500m 43:27.5 2:07.1 View workout
04/07/25 16:00 7,409m 2:09.5 View workout