Kyle Murphy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/23 |
30:00.0 |
6,922m |
2:10.0 |
RowErg |
View workout
|
11/23/23 |
10x500m/2:00r |
19:04.5 |
1:54.4 |
RowErg |
View workout
|
11/22/23 |
10000m |
42:51.5 |
2:08.5 |
RowErg |
View workout
|
11/19/23 |
38:06.0 |
6,819m |
2:47.6 |
RowErg |
View workout
|
11/19/23 |
13:00.0 |
3,001m |
2:09.9 |
RowErg |
View workout
|
11/18/23 |
20:09.0 |
4,377m |
2:18.1 |
RowErg |
View workout
|
11/17/23 |
9:00.0 |
2,001m |
2:14.9 |
RowErg |
View workout
|
11/15/23 |
24:15.0 |
5,010m |
2:25.2 |
RowErg |
View workout
|
11/13/23 |
30:04.0 |
6,621m |
2:16.2 |
RowErg |
View workout
|
11/11/23 |
44:00.0 |
11,001m |
1:59.9 |
RowErg |
View workout
|
11/07/23 |
44:48.4 |
10,000m |
2:14.4 |
RowErg |
View workout
|
10/30/23 |
27:00.0 |
6,200m |
2:10.6 |
RowErg |
View workout
|
10/25/23 |
40:00 |
8,854m |
2:15.5 |
RowErg |
View workout
|
10/16/23 |
8x500m/3:30r |
15:09.0 |
1:53.6 |
RowErg |
View workout
|
10/16/23 |
5:00.0 |
1,001m |
2:29.8 |
RowErg |
View workout
|
10/15/23 |
30:01.0 |
6,800m |
2:12.4 |
RowErg |
View workout
|
10/08/23 |
36:00.0 |
8,140m |
2:12.6 |
RowErg |
View workout
|
10/07/23 |
3x10:00/2:00r |
6,455m |
2:19.4 |
RowErg |
View workout
|
09/30/23 |
250m |
1:02.9 |
2:05.8 |
RowErg |
View workout
|
09/30/23 |
17:33.5 |
4,004m |
2:11.5 |
RowErg |
View workout
|
09/30/23 |
20:00.0 |
4,235m |
2:21.6 |
RowErg |
View workout
|
09/30/23 |
21:05.7 |
5,000m |
2:06.5 |
RowErg |
View workout
|
09/28/23 |
20:01.0 |
4,500m |
2:13.4 |
RowErg |
View workout
|
09/27/23 |
15:00.0 |
3,222m |
2:19.6 |
RowErg |
View workout
|
09/26/23 |
33:00.0 |
8,000m |
2:03.7 |
RowErg |
View workout
|