Robert Beech
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/19 |
16,000m |
38:18.7 |
2:23.6 |
BikeErg |
|
View workout
|
09/23/19 |
8,000m |
21:55.1 |
2:44.3 |
BikeErg |
|
View workout
|
09/22/19 |
20,000m |
47:44.3 |
2:23.2 |
BikeErg |
|
View workout
|
09/22/19 |
8,000m |
22:03.8 |
2:45.4 |
BikeErg |
|
View workout
|
09/21/19 |
5,000m |
10:15.8 |
2:03.1 |
BikeErg |
|
View workout
|
09/20/19 |
10,456m |
23:19.4 |
2:13.8 |
BikeErg |
|
View workout
|
09/18/19 |
5,000m |
10:36.3 |
2:07.2 |
BikeErg |
|
View workout
|
09/16/19 |
10,000m |
21:09.8 |
2:06.9 |
BikeErg |
|
View workout
|
09/15/19 |
10,000m |
21:19.0 |
2:07.9 |
BikeErg |
|
View workout
|
09/14/19 |
16,679m |
35:11.7 |
2:06.6 |
BikeErg |
|
View workout
|
09/14/19 |
808m |
2:02.6 |
2:31.7 |
BikeErg |
|
View workout
|
09/14/19 |
5,000m |
12:56.5 |
2:35.3 |
BikeErg |
|
View workout
|
09/14/19 |
694m |
2:02.9 |
2:57.0 |
BikeErg |
|
View workout
|
09/14/19 |
1,499m |
3:18.9 |
2:12.6 |
BikeErg |
|
View workout
|
09/14/19 |
2,639m |
6:40.4 |
2:31.7 |
BikeErg |
|
View workout
|
03/14/19 |
592m |
1:50.8 |
3:07.1 |
BikeErg |
|
View workout
|