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Last 30 Days Activity

Created with Highcharts 12.2.026 Mar24 Apr0:0020:0040:00

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Katie O’ Toole

Log

Date Workout Score Ave Comments Action
04/08/25 v10:00/r...5 5,921m 2:32.0

Rowed on EXR: EXR | Cadence Drill 3 on Castle Loop, Bled - Cadence Drill 3

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03/22/25 v1000m/r...8 8,000m 2:31.7

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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02/22/25 v1000m/r...7 7,000m 2:15.0

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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02/19/25 v3:00/r...12 3,033m 2:28.3

Rowed on EXR: EXR | Interval Ignition on Bled - Interval Ignition

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02/08/25 v2:30/r...3 6,637m 2:38.2

Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1

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01/29/25 v2000m/0:30r...5 8,500m 2:28.9

Rowed on EXR: EXR | Olympian FTP in Boston - Olympian FTP

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01/26/25 v1000m/r...7 8,000m 2:31.6

Rowed on EXR: EXR | Aerobic Capacity 1 in Henley - Aerobic Capacity 1

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01/24/25 v5:00/r...14 7,646m 2:36.9

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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01/21/25 6:27 1,232m 2:37.3

Rowed on EXR: Shark Attack

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01/21/25 v4:00/r...14 2,847m 2:27.5

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

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01/17/25 v5:00/r...3 9,301m 2:41.2

Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2

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01/14/25 v1500m/r...11 11,000m 2:27.9

Rowed on EXR: EXR | Above and Below 2 on EXR World - Above and Below 2

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01/10/25 v10:00/r...5 8,049m 2:29.0

Rowed on EXR: EXR | FTP preparation 1 in Henley - FTP preparation 1

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01/07/25 v5:00/r...17 5,665m 2:28.2

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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01/05/25 v500m/r...16 15,000m 2:33.7

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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01/03/25 v10:00/r...3 4,957m 2:31.3

Rowed on EXR: EXR | Regeneration Training 3 in Henley - Regeneration Training 3

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01/01/25 v1000m/r...22 14,000m 2:32.9

Rowed on EXR: EXR | Aerobic Capacity 9 on EXR World - Aerobic Capacity 9

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12/30/24 v1000m/r...7 7,000m 2:32.2

Rowed on EXR: EXR | Aerobic Capacity 3 in Boston - Aerobic Capacity 3

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12/24/24 v10:00/r...10 8,940m 2:31.0

Rowed on EXR: EXR | Resilient Racer 3 on Bled - Resilient Racer 3

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12/22/24 10:28 2,209m 2:22.2

Rowed on EXR: Shark Attack

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12/22/24 v5:00/r...14 7,577m 2:38.3

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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12/18/24 v500m/r...16 15,000m 2:31.6

Rowed on EXR: EXR | Aerobic Capacity 8 on Bled - Aerobic Capacity 8

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12/16/24 v5:00/r...8 11,944m 2:30.7

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

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12/15/24 v10:00/r...5 8,033m 2:29.3

Rowed on EXR: EXR | FTP preparation 1 in Boston - FTP preparation 1

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12/11/24 v10:00/r...6 6,626m 2:27.1

Rowed on EXR: EXR | Above and Below 1 in Boston - Above and Below 1

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