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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Katie O’ Toole

Log

Date Distance Time Pace Comments Action
12/28/23 42,195m 3:42:50.9 2:38.4 View workout
12/22/23 11,401m 1:00:00.0 2:37.8 View workout
12/20/23 8,373m 40:00.0 2:23.3 View workout
12/18/23 12,053m 1:00:00.0 2:29.3 View workout
12/14/23 8,282m 40:00.0 2:24.8 View workout
12/14/23 166m 4:00.0 12:02.8 View workout
12/11/23 12,000m 1:00:59.6 2:32.4 View workout
12/04/23 11,215m 1:00:00.0 2:40.4 View workout
11/27/23 12,000m 1:05:06.2 2:42.7 View workout
04/12/23 5,742m 30:00.0 2:36.7 View workout
04/11/23 4,284m 20:00.0 2:20.0 View workout
03/27/23 6,267m 30:00.0 2:23.6 View workout
03/16/23 3,273m 15:00.0 2:17.4 View workout
03/14/23 4,000m 19:06.4 2:23.3 View workout
03/14/23 161m 0:49.5 2:33.7 View workout
02/27/23 8,511m 45:00.0 2:38.6 View workout
02/20/23 6,666m 32:40.0 2:27.0 View workout
02/16/23 7,500m 35:10.4 2:20.6 View workout
02/06/23 5,000m 23:52.2 2:23.2 View workout
01/23/23 6,137m 30:00.0 2:26.6 View workout