Concept2 Logbook | Log for Katie O’ Toole

Sign Up

Katie O’ Toole

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/18/24	4,128m	20:00.0	2:25.3	RowErg	Hwt		View workout
11/18/24	2,080m	10:00.0	2:24.2	RowErg	Hwt		View workout
11/15/24	2,250m	9:46.8	2:10.4	RowErg	Hwt		View workout
11/13/24	3,860m	19:00.0	2:27.6	RowErg	Lwt	Rowed on EXR: EXR \| Cardiac Arrest 1 on EXR World - Cardiac Arrest 1	View workout
11/11/24	6,296m	30:00.0	2:22.9	RowErg	Hwt		View workout
11/09/24	6,034m	30:00.0	2:29.1	RowErg	Hwt		View workout
11/08/24	1,500m	6:12.8	2:04.2	RowErg	Hwt		View workout
11/06/24	5,000m	24:00.3	2:24.0	RowErg	Hwt		View workout
11/05/24	6,187m	30:00.0	2:25.4	RowErg	Hwt		View workout
11/04/24	2,000m	8:27.5	2:06.8	RowErg	Lwt		View workout
10/31/24	8,502m	43:57.1	2:35.0	RowErg	Lwt	Rowed on EXR: Halloween Group Row	View workout
10/30/24	4,716m	22:35.4	2:23.7	RowErg	Lwt	Rowed on EXR: 20 Minute FTP Test	View workout
10/24/24	7,000m	38:07.7	2:43.4	RowErg	Lwt	Rowed on EXR: EXR \| Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1	View workout
10/20/24	1,931m	9:20.5	2:25.1	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/20/24	10,000m	54:45.9	2:44.2	RowErg	Lwt	Rowed on EXR: EXR \| Quick Row 3 on EXR World - Quick Row 3	View workout
10/20/24	904m	4:52.8	2:41.9	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/09/24	500m	2:05.0	2:05.0	RowErg	Lwt	Basic Instinct - Erg Power Series app.erg.zone/w/GKEZSdjkQ22fy3EfPh0oOw	View workout
10/05/24	10,591m	1:00:00.0	2:49.9	RowErg	Lwt		View workout
10/01/24	1,053m	4:00.0	1:53.9	RowErg	Hwt	The Dose Makes the Poison - Erg Power Series app.erg.zone/w/lkQDO1d7TLG8LOGeO…	View workout
09/29/24	10,331m	54:28.1	2:38.1	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout

«
1
2
3
4
5
6
7
8
...
22
23
»