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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Katie O’ Toole

Log

Date Distance Time Pace Comments Action
11/14/22 333m 2:03.1 3:04.8 View workout
11/14/22 2,500m 10:20.0 2:04.0 View workout
11/14/22 513m 3:05.6 3:00.8 View workout
10/28/22 4,000m 18:04.7 2:15.5 View workout
10/28/22 529m 2:52.8 2:43.3 View workout
10/25/22 5,000m 23:47.5 2:22.7 View workout
10/25/22 517m 2:55.8 2:50.0 View workout
10/24/22 331m 2:00.3 3:01.7 View workout
10/24/22 531m 3:00.6 2:50.0 View workout
10/20/22 3,500m 15:53.5 2:16.2 View workout
10/20/22 519m 2:54.0 2:47.6 View workout
10/18/22 6,000m 28:43.1 2:23.5 View workout
10/09/22 8,399m 45:00.0 2:40.7 View workout
10/07/22 4,239m 20:00.0 2:21.5 View workout
10/06/22 4,165m 20:00.0 2:24.0 View workout
10/03/22 6,635m 32:00.0 2:24.6 View workout
10/02/22 8,082m 45:00.0 2:47.0 View workout
09/29/22 5,405m 30:00.0 2:46.5 View workout
09/23/22 5,822m 30:00.0 2:34.5 View workout
09/15/22 3,000m 14:18.2 2:23.0 View workout