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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Katie O’ Toole

Log

Date Distance Time Pace Comments Action
02/09/24 4,000m 17:28.4 2:11.0 View workout
02/08/24 4,000m 17:55.3 2:14.4 View workout
02/05/24 7,809m 40:00.0 2:33.6 View workout
02/02/24 6,000m 28:29.2 2:22.4 View workout
01/31/24 11,196m 1:00:00.0 2:40.7 View workout
01/29/24 2,000m 8:53.7 2:13.4 View workout
01/29/24 2,000m 10:33.9 2:38.4 View workout
01/23/24 10,000m 47:04.7 2:21.2 View workout
01/21/24 12,045m 1:00:00.0 2:29.4 View workout
01/17/24 9,000m 42:49.0 2:22.7 View workout
01/17/24 892m 4:53.9 2:44.7 View workout
01/16/24 10,000m 55:46.5 2:47.3 View workout
01/12/24 6,216m 30:00.0 2:24.7 View workout
01/10/24 7,500m 34:35.5 2:18.3 View workout
01/08/24 7,498m 40:00.0 2:40.0 View workout
01/07/24 10,000m 55:18.4 2:45.9 View workout
01/05/24 11,319m 1:00:00.0 2:39.0 View workout
01/02/24 7,500m 34:45.5 2:19.0 View workout
01/02/24 1,807m 9:47.6 2:42.5 View workout
12/31/23 8,809m 45:00.0 2:33.2 View workout