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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Katie O’ Toole

Log

Date Distance Time Pace Comments Action
01/22/23 2,737m 13:12.3 2:24.7 View workout
01/22/23 458m 2:30.7 2:44.5 View workout
01/12/23 11,412m 1:00:00.0 2:37.7 View workout
01/09/23 5,752m 30:00.0 2:36.4 View workout
01/05/23 5,016m 26:36.2 2:39.1 View workout
01/03/23 5,696m 30:00.0 2:38.0 View workout
12/29/22 5,841m 30:00.0 2:34.0 View workout
12/27/22 11,593m 1:00:00.0 2:35.2 View workout
12/26/22 2,000m 9:00.9 2:15.2 View workout
12/26/22 510m 2:58.1 2:54.6 View workout
12/22/22 5,000m 24:45.0 2:28.5 View workout
12/19/22 163m 0:57.7 2:56.9 View workout
12/15/22 9,064m 45:00.0 2:28.9 View workout
12/09/22 11,259m 1:00:00.0 2:39.8 View workout
12/05/22 7,529m 40:00.0 2:39.3 View workout
12/01/22 5,768m 30:00.0 2:36.0 View workout
11/28/22 10,000m 48:51.3 2:26.5 View workout
11/21/22 8,254m 40:00.0 2:25.3 View workout
11/17/22 2,500m 10:44.1 2:08.8 View workout
11/17/22 533m 3:09.1 2:57.3 View workout