Katie O’ Toole

Log

Date Distance Time Pace Comments Action
09/25/24 333m 1:19.8 1:59.8

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…

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09/25/24 333m 1:22.3 2:03.5

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNB…

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09/16/24 4,824m 26:00.0 2:41.6

Rowed on EXR: EXR | Cadence Drill 2 on Bled - Cadence Drill 2

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09/15/24 1,450m 5:55.8 2:02.6

Where Is My Mind? - Erg Power Series
app.erg.zone/w/sLEehOkFTO2omvB7GaobDg

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09/12/24 5,832m 30:53.9 2:38.9

Rowed on EXR: EXR | Just Row in Boston

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09/10/24 5,649m 30:00.0 2:39.3 View workout
08/22/24 6,000m 30:00.0 2:30.0 View workout
06/04/24 6,008m 30:00.0 2:29.8 View workout
05/27/24 8,288m 45:00.0 2:42.8 View workout
05/13/24 791m 5:20.6 3:22.6 View workout
05/13/24 4,000m 20:00.0 2:30.0 View workout
05/02/24 6,250m 30:00.0 2:24.0 View workout
05/01/24 4,000m 19:02.4 2:22.8 View workout
04/15/24 6,384m 30:00.0 2:20.9 View workout
04/12/24 10,000m 50:05.1 2:30.2 View workout
04/07/24 5,000m 22:34.7 2:15.4 View workout
04/07/24 340m 1:59.6 2:55.8 View workout
04/05/24 10,200m 51:00.0 2:30.0 View workout
03/27/24 7,500m 34:35.4 2:18.3 View workout
03/27/24 1,250m 5:52.4 2:20.9 View workout