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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Katie O’ Toole

Log

Date Distance Time Pace Comments Action
11/30/21 12,000m 1:00:04.7 2:30.1 View workout
11/27/21 6,078m 30:00.0 2:28.0 View workout
11/18/21 9,812m 50:00.0 2:32.8 View workout
11/11/21 7,255m 40:00.0 2:45.4 View workout
11/02/21 6,252m 30:00.0 2:23.9 View workout
10/31/21 4,010m 20:00.0 2:29.6 View workout
10/27/21 14,000m 1:15:54.9 2:42.6 View workout
10/27/21 55m 0:21.3 3:13.6 View workout
10/05/21 7,336m 40:00.0 2:43.5 View workout
10/01/21 6,095m 30:00.0 2:27.6 View workout
09/29/21 990m 5:05.8 2:34.4 View workout
08/24/21 5,789m 30:00.0 2:35.4 View workout
06/25/21 5,649m 30:00.0 2:39.3 View workout
06/20/21 5,000m 22:32.1 2:15.2 View workout
06/20/21 500m 2:47.6 2:47.6 View workout
06/15/21 7,724m 40:00.0 2:35.3 View workout
06/14/21 1,000m 5:09.7 2:34.8 View workout
06/14/21 14m 0:21.4 12:44.2 View workout
06/14/21 6,210m 30:00.0 2:24.9 View workout
06/13/21 2,000m 9:07.4 2:16.8 View workout