Katie O’ Toole
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/21 |
500m |
2:56.7 |
2:56.7 |
RowErg |
Lwt |
View workout
|
04/15/21 |
5,397m |
26:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
04/12/21 |
15,000m |
1:21:55.3 |
2:43.8 |
RowErg |
Lwt |
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|
04/11/21 |
14,433m |
1:11:35.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
04/08/21 |
15,000m |
1:20:19.3 |
2:40.6 |
RowErg |
Lwt |
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|
04/07/21 |
8,305m |
41:00.0 |
2:28.1 |
RowErg |
Lwt |
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|
04/05/21 |
12,000m |
1:03:54.2 |
2:39.7 |
RowErg |
Lwt |
View workout
|
04/03/21 |
21,097m |
1:44:41.1 |
2:28.8 |
RowErg |
Lwt |
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|
04/03/21 |
500m |
2:47.9 |
2:47.9 |
RowErg |
Lwt |
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|
04/01/21 |
15,000m |
1:21:09.3 |
2:42.3 |
RowErg |
Lwt |
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|
03/30/21 |
12,000m |
58:46.8 |
2:26.9 |
RowErg |
Lwt |
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|
03/28/21 |
5,294m |
26:00.0 |
2:27.3 |
RowErg |
Lwt |
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|
03/25/21 |
15,000m |
1:21:42.0 |
2:43.4 |
RowErg |
Lwt |
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|
03/24/21 |
16,000m |
1:24:27.4 |
2:38.3 |
RowErg |
Lwt |
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|
03/23/21 |
12,000m |
1:04:49.5 |
2:42.0 |
RowErg |
Lwt |
View workout
|
03/22/21 |
7,323m |
40:00.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|
03/20/21 |
6,231m |
30:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
03/20/21 |
500m |
2:49.2 |
2:49.2 |
RowErg |
Lwt |
View workout
|
03/18/21 |
10,000m |
52:25.1 |
2:37.2 |
RowErg |
Lwt |
View workout
|
03/17/21 |
12,000m |
59:31.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|