Katie O’ Toole
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
376m |
2:18.5 |
3:04.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
7,000m |
38:47.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
3,431m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/28/21 |
15,000m |
1:19:33.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
12,000m |
1:05:02.3 |
2:42.5 |
RowErg |
Lwt |
View workout
|
01/26/21 |
3,500m |
15:09.1 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/26/21 |
500m |
2:10.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,875m |
15:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/22/21 |
5,641m |
30:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
01/21/21 |
15,000m |
1:19:47.8 |
2:39.5 |
RowErg |
Lwt |
View workout
|
01/20/21 |
12,000m |
1:00:24.7 |
2:31.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
3,500m |
15:17.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/18/21 |
5,852m |
30:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/17/21 |
7,486m |
36:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
01/16/21 |
7,000m |
35:21.4 |
2:31.5 |
RowErg |
Lwt |
View workout
|
01/16/21 |
677m |
3:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,034m |
9:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
15,000m |
1:15:12.4 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/13/21 |
12,000m |
1:00:36.8 |
2:31.5 |
RowErg |
Lwt |
View workout
|