Katie O’ Toole
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
641m |
3:17.7 |
2:34.2 |
RowErg |
Lwt |
View workout
|
03/15/21 |
10,000m |
47:10.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/13/21 |
3,868m |
19:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
03/11/21 |
15,000m |
1:22:54.8 |
2:45.8 |
RowErg |
Lwt |
View workout
|
03/10/21 |
12,000m |
59:07.8 |
2:27.8 |
RowErg |
Lwt |
View workout
|
03/09/21 |
15,000m |
1:21:07.6 |
2:42.2 |
RowErg |
Lwt |
View workout
|
03/06/21 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/06/21 |
500m |
2:57.7 |
2:57.7 |
RowErg |
Lwt |
View workout
|
03/04/21 |
7,651m |
40:00.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
03/04/21 |
39m |
0:40.6 |
8:40.5 |
RowErg |
Lwt |
View workout
|
03/03/21 |
12,000m |
1:04:35.9 |
2:41.4 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,000m |
45:54.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/01/21 |
500m |
2:43.2 |
2:43.2 |
RowErg |
Lwt |
View workout
|
02/27/21 |
8,460m |
40:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
475m |
2:41.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
15,000m |
1:19:40.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
12,000m |
1:03:14.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
20m |
0:10.3 |
4:17.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,000m |
13:05.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
9:02.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|