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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Katie O’ Toole

Log

Date Distance Time Pace Comments Action
01/12/21 3,000m 13:18.7 2:13.1 View workout
01/10/21 2,000m 9:03.0 2:15.7 View workout
01/10/21 1,794m 9:00.0 2:30.5 View workout
01/10/21 852m 5:06.5 2:59.8 View workout
01/09/21 210m 1:00.0 2:22.8 View workout
01/08/21 6,687m 32:00.0 2:23.5 View workout
01/08/21 2,004m 11:57.9 2:59.1 View workout
01/08/21 57m 0:27.9 4:04.7 View workout
01/07/21 8,245m 45:00.0 2:43.7 View workout
01/05/21 5,552m 30:00.0 2:42.1 View workout
01/04/21 8,239m 40:00.0 2:25.6 View workout
01/02/21 10,000m 52:26.0 2:37.3 View workout
01/02/21 102m 0:36.0 2:56.4 View workout
01/01/21 5,899m 30:00.0 2:32.5 View workout
12/30/20 2,000m 8:57.0 2:14.2 View workout
12/30/20 477m 2:41.2 2:48.9 View workout
12/29/20 2,111m 10:00.0 2:22.1 View workout
12/24/20 461m 2:29.8 2:42.4 View workout
12/24/20 603m 5:33.3 4:36.3 View workout
12/15/20 8,145m 40:00.0 2:27.3 View workout