james laird

Log

Date Distance Time Pace Comments Action
04/24/24 16,207m 30:00.0 1:51.0 View workout
04/19/24 16,194m 30:00.0 1:51.1 View workout
04/14/24 30,283m 1:00:00.0 1:58.8 View workout
04/13/24 16,165m 30:00.0 1:51.3 View workout
02/05/24 5,000m 18:44.7 1:52.4 View workout
12/20/23 2,000m 6:57.4 1:44.3 View workout
12/17/23 10,921m 20:00.0 1:49.8 View workout
12/02/23 2,000m 6:59.6 1:44.9 View workout
11/22/23 5,000m 18:27.9 1:50.7 View workout
11/09/23 5,000m 18:56.9 1:53.6 View workout
11/01/23 5,000m 18:55.0 1:53.5 View workout
10/07/23 5,000m 19:21.6 1:56.1 View workout
09/22/23 2,000m 6:59.5 1:44.8 View workout
09/08/23 5,000m 19:12.4 1:55.2 View workout
08/20/23 31,035m 1:00:00.0 1:55.9 View workout
08/20/23 194m 0:40.3 3:27.7 View workout
05/19/23 2,000m 6:58.5 1:44.6 View workout
05/03/23 5,000m 18:44.2 1:52.4 View workout
03/19/23 30,637m 1:00:00.0 1:57.5 View workout
12/20/22 2,000m 6:59.1 1:44.7 View workout