james laird
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/20 | 2000m | 6:54.8 | 1:43.7 | RowErg | View workout | |
| 10/21/20 | 5000m | 18:14.8 | 1:49.4 | RowErg | View workout | |
| 10/20/20 | 4x2000m/5:00r | 29:37.6 | 1:51.1 | RowErg | View workout | |
| 10/14/20 | v250m/1:30r...7 | 4,000m | 1:44.3 | RowErg | View workout | |
| 10/06/20 | 8x500m/3:00r | 13:34.9 | 1:41.8 | RowErg | View workout | |
| 10/04/20 | 5000m | 18:16.1 | 1:49.6 | RowErg | View workout | |
| 10/03/20 | v3000m/5:00r...3 | 7,500m | 1:51.5 | RowErg | View workout | |
| 09/30/20 | 4x1000m/5:00r | 14:12.0 | 1:46.5 | RowErg | View workout | |
| 09/23/20 | 4x2000m/5:00r | 30:02.0 | 1:52.6 | RowErg | View workout | |
| 09/22/20 | v250m/1:30r...7 | 4,000m | 1:47.3 | RowErg | View workout | |
| 09/21/20 | 5000m | 18:20.4 | 1:50.0 | RowErg | View workout | |
| 09/18/20 | 5x1500m/5:00r | 28:22.9 | 1:53.5 | RowErg | View workout | |
| 09/16/20 | 8x500m/3:00r | 13:44.8 | 1:43.1 | RowErg | View workout | |
| 09/12/20 | 5x1000m/3:00r | 17:45.0 | 1:46.5 | RowErg | View workout | |
| 09/09/20 | 5000m | 18:26.6 | 1:50.6 | RowErg | View workout | |
| 09/03/20 | 6x500m/2:00r | 10:23.9 | 1:43.9 | RowErg | View workout | |
| 08/31/20 | 10000m | 19:35.5 | 1:57.5 | BikeErg | View workout | |
| 08/27/20 | 5000m | 18:43.4 | 1:52.3 | RowErg | View workout | |
| 08/25/20 | 30:00 | 7,655m | 1:57.5 | RowErg | View workout | |
| 08/16/20 | 8x500m/2:00r | 13:44.9 | 1:43.1 | RowErg | View workout | |
| 08/14/20 | 30:00 | 7,686m | 1:57.0 | RowErg | View workout | |
| 08/10/20 | 30:00 | 7,751m | 1:56.1 | RowErg | View workout | |
| 08/05/20 | 2000m | 6:57.1 | 1:44.2 | RowErg | View workout | |
| 08/02/20 | 30:00 | 7,701m | 1:56.8 | RowErg | View workout | |
| 07/24/20 | 5000m | 18:36.5 | 1:51.6 | RowErg | View workout |