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Log

Date Distance Time Pace Comments Action
10/14/20 4,000m 13:55.1 1:44.3 View workout
10/06/20 4,000m 13:34.9 1:41.8 View workout
10/04/20 5,000m 18:16.1 1:49.6 View workout
10/03/20 7,500m 27:53.3 1:51.5 View workout
09/30/20 4,000m 14:12.0 1:46.5 View workout
09/23/20 8,000m 30:02.0 1:52.6 View workout
09/22/20 4,000m 14:18.8 1:47.3 View workout
09/21/20 5,000m 18:20.4 1:50.0 View workout
09/18/20 7,500m 28:22.9 1:53.5 View workout
09/16/20 4,000m 13:44.8 1:43.1

Week 1 sesh 1: 143.1

 View workout
09/12/20 5,000m 17:45.0 1:46.5 View workout
09/09/20 5,000m 18:26.6 1:50.6 View workout
09/03/20 3,000m 10:23.9 1:43.9 View workout
08/31/20 10,000m 19:35.5 1:57.5 View workout
08/27/20 5,000m 18:43.4 1:52.3 View workout
08/25/20 7,655m 30:00.0 1:57.5 View workout
08/16/20 4,000m 13:44.9 1:43.1 View workout
08/14/20 7,686m 30:00.0 1:57.0 View workout
08/10/20 7,751m 30:00.0 1:56.1 View workout
08/05/20 2,000m 6:57.1 1:44.2 View workout