james laird
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/20 | 30:00 | 7,673m | 1:57.2 | RowErg | View workout | |
| 07/12/20 | 30:00 | 7,652m | 1:57.6 | RowErg | View workout | |
| 07/11/20 | 5x1000m/3:00r | 17:31.8 | 1:45.1 | RowErg | View workout | |
| 07/08/20 | 5000m | 18:45.8 | 1:52.5 | RowErg | View workout | |
| 06/27/20 | 6x500m/1:30r | 9:54.9 | 1:39.1 | RowErg | View workout | |
| 06/25/20 | 30:00 | 7,614m | 1:58.2 | RowErg | View workout | |
| 06/23/20 | 2000m | 6:53.3 | 1:43.3 | RowErg | View workout | |
| 06/19/20 | 500m | 1:27.5 | 1:27.5 | RowErg | View workout | |
| 06/18/20 | 5000m | 18:01.8 | 1:48.1 | RowErg | View workout | |
| 06/16/20 | 10x500m/1:30r | 17:04.6 | 1:42.4 | RowErg | View workout | |
| 06/11/20 | 10000m | 38:50.4 | 1:56.5 | RowErg | View workout | |
| 06/10/20 | 4x1000m/3:00r | 13:50.6 | 1:43.8 | RowErg | View workout | |
| 06/08/20 | 5000m | 18:15.3 | 1:49.5 | RowErg | View workout | |
| 06/02/20 | 30:00 | 7,948m | 1:53.2 | RowErg | View workout | |
| 06/01/20 | 1000m | 3:12.5 | 1:36.2 | RowErg | View workout | |
| 06/01/20 | 3:51 | 1,014m | 1:54.1 | RowErg | View workout | |
| 05/28/20 | 30:00 | 7,839m | 1:54.8 | RowErg | View workout | |
| 05/26/20 | 6x500m/1:00r | 9:55.6 | 1:39.2 | RowErg | View workout | |
| 05/25/20 | 2000m | 6:47.8 | 1:41.9 | RowErg | View workout | |
| 05/21/20 | 10000m | 38:47.5 | 1:56.3 | RowErg | View workout | |
| 05/19/20 | 5000m | 18:17.5 | 1:49.7 | RowErg | View workout | |
| 05/15/20 | 10000m | 38:35.4 | 1:55.7 | RowErg | View workout | |
| 05/14/20 | 5x1000m/3:00r | 17:26.5 | 1:44.6 | RowErg | View workout | |
| 05/11/20 | 30:00 | 7,922m | 1:53.6 | RowErg | View workout | |
| 05/10/20 | 1:00:00 | 30,352m | 1:58.6 | BikeErg | View workout |