james laird

Log

Date Workout Score Ave Comments Action
01/02/21 10000m 38:49.2 1:56.4 View workout
01/01/21 30:00 7,874m 1:54.3 View workout
12/31/20 5000m 18:17.7 1:49.7 View workout
12/19/20 10000m 39:37.3 1:58.8 View workout
12/17/20 5000m 18:14.4 1:49.4 View workout
12/08/20 30:00 7,915m 1:53.7 View workout
12/07/20 2000m 6:49.0 1:42.2 View workout
12/07/20 4:03 1,022m 1:58.9 View workout
12/03/20 4x2000m/5:00r 29:13.8 1:49.6 View workout
12/01/20 v250m/1:30r...7 4,000m 1:42.7 View workout
11/30/20 30:00 7,583m 1:58.6 View workout
11/26/20 5000m 18:20.9 1:50.0 View workout
11/24/20 2000m 6:50.5 1:42.6 View workout
11/22/20 10000m 39:38.1 1:58.9 View workout
11/20/20 8x500m/3:00r 13:12.6 1:39.0 View workout
11/17/20 5000m 18:17.8 1:49.7 View workout
11/15/20 30:00 7,689m 1:57.0 View workout
11/12/20 10000m 39:53.9 1:59.6 View workout
11/11/20 2000m 6:53.4 1:43.3 View workout
11/07/20 5000m 18:17.3 1:49.7 View workout
11/03/20 8x500m/3:00r 13:17.0 1:39.6 View workout
11/01/20 4:23 1,179m 1:51.8 View workout
10/30/20 5000m 18:18.2 1:49.8 View workout
10/26/20 4x1000m/5:00r 13:58.9 1:44.8 View workout
10/24/20 30:00 7,587m 1:58.6 View workout