james laird

Log

Date Distance Time Pace Comments Action
12/03/20 8,000m 29:13.8 1:49.6 View workout
12/01/20 4,000m 13:42.3 1:42.7 View workout
11/30/20 7,583m 30:00.0 1:58.6 View workout
11/26/20 5,000m 18:20.9 1:50.0 View workout
11/24/20 2,000m 6:50.5 1:42.6 View workout
11/22/20 10,000m 39:38.1 1:58.9 View workout
11/20/20 4,000m 13:12.6 1:39.0 View workout
11/17/20 5,000m 18:17.8 1:49.7 View workout
11/15/20 7,689m 30:00.0 1:57.0 View workout
11/12/20 10,000m 39:53.9 1:59.6 View workout
11/11/20 2,000m 6:53.4 1:43.3 View workout
11/07/20 5,000m 18:17.3 1:49.7 View workout
11/03/20 4,000m 13:17.0 1:39.6 View workout
11/01/20 1,179m 4:23.8 1:51.8 View workout
10/30/20 5,000m 18:18.2 1:49.8 View workout
10/26/20 4,000m 13:58.9 1:44.8 View workout
10/24/20 7,587m 30:00.0 1:58.6 View workout
10/22/20 2,000m 6:54.8 1:43.7 View workout
10/21/20 5,000m 18:14.8 1:49.4 View workout
10/20/20 8,000m 29:37.6 1:51.1 View workout