james laird

Log

Date Distance Time Pace Comments Action
12/16/22 3,000m 10:16.6 1:42.7 View workout
12/10/22 5,000m 18:39.3 1:51.9 View workout
12/05/22 5,000m 18:47.4 1:52.7 View workout
05/15/22 5,000m 19:14.5 1:55.4 View workout
09/22/21 7,948m 30:00.0 1:53.2 View workout
09/10/21 7,717m 30:00.0 1:56.6 View workout
08/31/21 7,725m 30:00.0 1:56.5 View workout
08/06/21 5,000m 18:44.8 1:52.4 View workout
07/19/21 7,909m 30:00.0 1:53.7 View workout
07/09/21 7,660m 30:00.0 1:57.4 View workout
07/07/21 7,637m 30:00.0 1:57.8 View workout
06/24/21 10,000m 38:46.7 1:56.3 View workout
06/21/21 7,738m 30:00.0 1:56.3 View workout
06/15/21 2,000m 6:53.5 1:43.3 View workout
05/24/21 2,000m 6:38.6 1:39.6 View workout
05/20/21 10,000m 37:38.0 1:52.9 View workout
05/19/21 7,500m 26:56.2 1:47.7 View workout
05/18/21 4,000m 13:20.0 1:40.0 View workout
05/17/21 2,000m 6:39.0 1:39.7 View workout
05/13/21 6,000m 21:35.9 1:47.9 View workout