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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

james laird

Log

Date Workout Score Ave Comments Action
11/21/24 5000m 19:36.0 1:57.6 View workout
11/01/24 2000m 6:57.3 1:44.3 View workout
10/30/24 5000m 19:42.3 1:58.2 View workout
10/28/24 5000m 18:33.4 1:51.3 View workout
10/20/24 5000m 18:34.7 1:51.4 View workout
10/18/24 5000m 18:49.5 1:52.9 View workout
06/17/24 20:00 10,936m 1:49.7 View workout
06/09/24 1:00:00 30,012m 1:59.9 View workout
04/24/24 30:00 16,207m 1:51.0 View workout
04/19/24 30:00 16,194m 1:51.1 View workout
04/14/24 1:00:00 30,283m 1:58.8 View workout
04/13/24 30:00 16,165m 1:51.3 View workout
02/05/24 5000m 18:44.7 1:52.4 View workout
12/20/23 4x500m/1:00r 6:57.4 1:44.3 View workout
12/17/23 20:00 10,921m 1:49.8 View workout
12/02/23 2000m 6:59.6 1:44.9 View workout
11/22/23 5000m 18:27.9 1:50.7 View workout
11/09/23 5000m 18:56.9 1:53.6 View workout
11/01/23 5000m 18:55.0 1:53.5 View workout
10/07/23 5000m 19:21.6 1:56.1 View workout
09/22/23 2000m 6:59.5 1:44.8 View workout
09/08/23 5000m 19:12.4 1:55.2 View workout
08/20/23 1:00:00 31,035m 1:55.9 View workout
08/20/23 0:40 194m 3:27.7 View workout
05/19/23 2000m 6:58.5 1:44.6 View workout