james laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/20 |
5,000m |
18:17.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,000m |
38:54.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/20/20 |
2,000m |
6:54.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,000m |
18:20.8 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
2,000m |
6:52.7 |
1:43.1 |
RowErg |
Hwt |
View workout
|
02/07/20 |
5,000m |
18:34.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/02/20 |
5,000m |
18:46.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/30/20 |
5,000m |
18:41.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/26/20 |
886m |
7:27.9 |
4:12.7 |
RowErg |
Hwt |
View workout
|
01/26/20 |
1,000m |
3:17.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
01/25/20 |
2,000m |
6:52.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
7,706m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/16/20 |
5,000m |
18:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
18:39.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/09/19 |
2,000m |
6:56.9 |
1:44.2 |
RowErg |
Hwt |
View workout
|
12/08/19 |
5,000m |
18:31.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
18:40.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
6:57.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|