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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

james laird

Log

Date Workout Score Ave Comments Action
05/03/23 5000m 18:44.2 1:52.4 View workout
03/19/23 1:00:00 30,637m 1:57.5 View workout
12/20/22 2000m 6:59.1 1:44.7 View workout
12/16/22 6x500m/3:00r 10:16.6 1:42.7 View workout
12/10/22 5000m 18:39.3 1:51.9 View workout
12/05/22 5000m 18:47.4 1:52.7 View workout
05/15/22 5000m 19:14.5 1:55.4 View workout
09/22/21 30:00 7,948m 1:53.2 View workout
09/10/21 30:00 7,717m 1:56.6 View workout
08/31/21 30:00 7,725m 1:56.5 View workout
08/06/21 5000m 18:44.8 1:52.4 View workout
07/19/21 30:00 7,909m 1:53.7 View workout
07/09/21 30:00 7,660m 1:57.4 View workout
07/07/21 30:00 7,637m 1:57.8 View workout
06/24/21 10000m 38:46.7 1:56.3 View workout
06/21/21 30:00 7,738m 1:56.3 View workout
06/15/21 2000m 6:53.5 1:43.3 View workout
05/24/21 2000m 6:38.6 1:39.6 View workout
05/20/21 10000m 37:38.0 1:52.9 View workout
05/19/21 v3000m/5:00r...3 7,500m 1:47.7 View workout
05/18/21 4x1000m/5:00r 13:20.0 1:40.0 View workout
05/17/21 2x1000m/5:00r 6:39.0 1:39.7 View workout
05/13/21 6000m 21:35.9 1:47.9 View workout
05/11/21 4x2000m/5:00r 28:11.6 1:45.7 View workout
05/10/21 v250m/1:30r...7 4,000m 1:37.9 View workout