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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
02/23/20 2,579m 14:59.0 2:54.2

R-5

 View workout
02/23/20 2,635m 15:19.4 2:54.4

R-5

 View workout
02/22/20 5,255m 30:00.0 2:51.2

R-5

 View workout
02/20/20 5,194m 30:00.0 2:53.2

R-5

 View workout
02/19/20 7,500m 43:26.0 2:53.7

R-5/7/9

 View workout
02/18/20 5,255m 30:00.0 2:51.2

R-5

 View workout
02/17/20 2,000m 10:50.5 2:42.6

R-10

 View workout
02/16/20 5,301m 30:00.0 2:49.7

R-5

 View workout
02/14/20 7,500m 44:00.6 2:56.0

R-4

 View workout
02/12/20 5,287m 30:00.0 2:50.2

R-5/10

 View workout
02/10/20 7,971m 45:00.0 2:49.3 View workout
02/10/20 7,971m 45:00.0 2:49.3

R-5 Manual entry

 View workout
02/09/20 5,364m 30:00.0 2:47.7 View workout
02/07/20 5,041m 30:00.0 2:58.5 View workout
02/06/20 2,000m 10:47.5 2:41.8 View workout
02/05/20 5,248m 30:00.0 2:51.4 View workout
02/04/20 2,000m 11:13.8 2:48.4 View workout
02/04/20 5,239m 30:00.0 2:51.7 View workout
02/02/20 3,026m 18:27.4 3:02.9 View workout
02/02/20 5,203m 30:00.0 2:52.9

R-4

 View workout