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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
01/05/20 7,500m 43:18.5 2:53.2 View workout
01/03/20 5,460m 30:00.0 2:44.8 View workout
01/03/20 2,000m 11:57.8 2:59.4 View workout
01/03/20 349m 1:57.5 2:48.3 View workout
01/03/20 10m 0:09.4 7:50.0 View workout
01/02/20 5,000m 28:10.8 2:49.0 View workout
12/31/19 4,393m 25:01.8 2:50.9 View workout
12/28/19 2,000m 11:08.5 2:47.1 View workout
12/27/19 7,500m 43:38.5 2:54.5 View workout
12/26/19 5,367m 30:00.0 2:47.6 View workout
12/26/19 5,000m 28:36.3 2:51.6 View workout
12/24/19 10,000m 59:01.7 2:57.0 View workout
12/22/19 5,000m 28:31.9 2:51.1 View workout
12/21/19 2,000m 10:49.2 2:42.3 View workout
12/21/19 5,256m 30:00.0 2:51.2 View workout
12/20/19 5,000m 29:04.4 2:54.4 View workout
12/19/19 10,000m 59:08.8 2:57.4 View workout
12/18/19 5,000m 28:58.9 2:53.8 View workout
12/17/19 10,000m 58:26.0 2:55.3 View workout
12/16/19 5,000m 29:00.4 2:54.0 View workout