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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
04/14/20 2,722m 15:00.0 2:45.3 View workout
04/13/20 2,751m 15:00.0 2:43.5 View workout
04/10/20 7,794m 45:00.0 2:53.2 View workout
04/09/20 2,000m 10:50.6 2:42.6 View workout
04/08/20 5,411m 30:00.0 2:46.3

R-6

 View workout
04/06/20 2,000m 10:47.5 2:41.8 View workout
04/05/20 2,000m 10:54.8 2:43.7 View workout
04/03/20 5,299m 30:00.0 2:49.8 View workout
04/02/20 2,000m 10:47.8 2:41.9 View workout
03/29/20 7,864m 45:00.0 2:51.6 View workout
03/27/20 5,213m 30:00.0 2:52.6 View workout
03/25/20 5,395m 30:00.0 2:46.8 View workout
03/24/20 2,000m 11:28.2 2:52.0 View workout
03/05/20 2,000m 10:44.6 2:41.1 View workout
03/03/20 2,729m 15:00.0 2:44.8 View workout
03/03/20 5,340m 32:17.4 3:01.4 View workout
03/01/20 5,507m 30:00.0 2:43.4

R-5/10

 View workout
02/28/20 5,257m 30:00.0 2:51.2 View workout
02/28/20 595m 4:03.1 3:24.2 View workout
02/26/20 2,625m 15:00.0 2:51.4

R-10

 View workout