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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
10/15/19 2,000m 11:52.6 2:58.1 View workout
10/14/19 2,000m 12:08.6 3:02.1 View workout
10/14/19 5,000m 32:14.8 3:13.4 View workout
10/12/19 2,000m 11:34.5 2:53.6 View workout
10/12/19 5,000m 32:48.6 3:16.8 View workout
10/10/19 2,000m 13:03.9 3:15.9 View workout
10/10/19 2,000m 13:08.2 3:17.0 View workout
10/09/19 2,000m 11:04.9 2:46.2 View workout
10/09/19 5,000m 29:48.0 2:58.8 View workout
10/07/19 5,000m 32:25.2 3:14.5 View workout
10/06/19 2,000m 11:16.0 2:49.0 View workout
10/05/19 5,286m 30:08.3 2:51.0 View workout
10/03/19 2,631m 15:51.8 3:00.8 View workout
10/03/19 1,733m 10:07.2 2:55.1 View workout
10/03/19 649m 4:13.5 3:15.3 View workout
10/02/19 666m 4:00.0 3:00.1 View workout
10/02/19 4,652m 30:32.6 3:16.9 View workout