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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Symons EMT-P

Log

Date Distance Time Pace Comments Action
12/16/19 5,000m 29:08.2 2:54.8 View workout
12/13/19 5,000m 29:25.1 2:56.5 View workout
12/12/19 5,000m 28:29.7 2:50.9 View workout
12/11/19 10,000m 1:00:06.0 3:00.3 View workout
12/10/19 5,000m 28:34.6 2:51.4 View workout
12/09/19 10,000m 59:40.2 2:59.0 View workout
12/08/19 5,000m 28:50.1 2:53.0 View workout
12/07/19 10,000m 59:49.5 2:59.4 View workout
12/06/19 10,000m 1:00:18.8 3:00.9 View workout
12/04/19 7,500m 44:08.0 2:56.5 View workout
12/03/19 7,500m 44:45.0 2:59.0 View workout
12/02/19 5,000m 28:08.2 2:48.8 View workout
11/07/19 5,000m 28:12.6 2:49.2 View workout
11/06/19 2,000m 11:25.7 2:51.4 View workout
11/05/19 2,000m 11:13.1 2:48.2 View workout
11/05/19 5,000m 28:53.0 2:53.3 View workout
11/03/19 5,000m 29:15.0 2:55.5 View workout
11/02/19 5,000m 28:45.6 2:52.5 View workout
10/31/19 5,000m 29:00.8 2:54.0 View workout
10/15/19 2,013m 13:46.2 3:25.2 View workout