Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/20 | 4000m | 8:22.7 | 2:05.6 | BikeErg | View workout | |
| 11/29/20 | v1000m/4:19r...10 | 10,000m | 1:46.4 | BikeErg | View workout | |
| 11/29/20 | 19:54.8 | 5,000m | 1:59.4 | RowErg | View workout | |
| 11/28/20 | 3000m | 12:51.2 | 2:08.5 | RowErg | View workout | |
| 11/27/20 | 5:00.0 | 1,209m | 2:04.0 | RowErg | View workout | |
| 11/26/20 | 2500m | 9:40.0 | 1:56.0 | RowErg | View workout | |
| 11/26/20 | 20000m | 38:56.2 | 1:56.8 | BikeErg | View workout | |
| 11/25/20 | 7:46.0 | 3,173m | 2:26.8 | BikeErg | View workout | |
| 11/25/20 | 7:04.0 | 3,979m | 1:46.5 | BikeErg | View workout | |
| 11/25/20 | 12:24.2 | 3,500m | 1:46.3 | RowErg | View workout | |
| 11/23/20 | v1000m/2:13r...8 | 8,000m | 1:43.4 | BikeErg | View workout | |
| 11/23/20 | 9:33.0 | 2,786m | 1:42.8 | RowErg | View workout | |
| 11/22/20 | 3:03 | 700m | 2:11.3 | RowErg | View workout | |
| 11/21/20 | v50c/7:32r...4 | 5,088m | 1:45.3 | BikeErg | View workout | |
| 11/21/20 | 2:38 | 1,101m | 2:24.0 | BikeErg | View workout | |
| 11/21/20 | 9:17.9 | 2,592m | 1:47.6 | RowErg | View workout | |
| 11/20/20 | 7:08 | 4,022m | 1:46.5 | BikeErg | View workout | |
| 11/20/20 | 7:24.0 | 2,056m | 1:47.9 | RowErg | View workout | |
| 11/19/20 | 2:58 | 717m | 2:04.2 | RowErg | View workout | |
| 11/18/20 | 5:00 | 1,861m | 2:41.2 | BikeErg | View workout | |
| 11/18/20 | 12x3:00/r | 13,057m | 2:45.4 | BikeErg | View workout | |
| 11/12/20 | 12x3:00/r | 6,753m | 2:39.9 | RowErg | View workout | |
| 11/09/20 | v33c/1:21r...5 | 1,298m | 1:43.5 | RowErg | View workout | |
| 11/09/20 | 8:40 | 3,825m | 2:15.9 | BikeErg | View workout | |
| 11/08/20 | v4000m/2:00r...7 | 17,500m | 1:54.3 | BikeErg | View workout |