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Log

Date Distance Time Pace Comments Action
01/20/21 2,544m 4:44.3 1:51.7 View workout
01/20/21 539m 1:08.4 2:06.9 View workout
01/20/21 1,580m 6:11.0 1:57.4 View workout
01/19/21 14,000m 24:29.2 1:44.9 View workout
01/14/21 4,000m 13:50.9 1:43.8 View workout
01/13/21 1,489m 5:00.0 1:40.7 View workout
01/13/21 1,310m 2:58.4 2:16.1

Warm up

 View workout
01/13/21 3,073m 5:00.0 1:37.6

5 sets of 1” on 2” off

 View workout
01/12/21 793m 3:03.5 1:55.6 View workout
01/11/21 1,419m 5:28.1 1:55.6 View workout
01/11/21 1,460m 5:45.0 1:58.1 View workout
01/11/21 5,726m 11:00.0 1:55.2 View workout
01/07/21 1,000m 1:54.3 1:54.3 View workout
01/07/21 2,000m 3:45.3 1:52.6 View workout
01/07/21 2,400m 4:35.6 1:54.8 View workout
01/07/21 1,894m 6:40.6 1:45.7 View workout
01/05/21 1,138m 4:22.9 1:55.5 View workout
01/04/21 2,567m 16:36.9 3:14.1 View workout
01/04/21 5,304m 9:00.0 1:41.8 View workout
01/02/21 3,500m 12:53.2 1:50.4 View workout