Chris Xanders

Log

Date Distance Time Pace Comments Action
12/03/20 4,000m 7:44.0 1:56.0 View workout
12/03/20 4,000m 8:22.7 2:05.6 View workout
11/29/20 10,000m 17:44.1 1:46.4 View workout
11/29/20 5,000m 19:54.8 1:59.4 View workout
11/28/20 3,000m 12:51.2 2:08.5 View workout
11/27/20 1,209m 5:00.0 2:04.0 View workout
11/26/20 2,500m 9:40.0 1:56.0 View workout
11/26/20 20,000m 38:56.2 1:56.8 View workout
11/25/20 3,173m 7:46.0 2:26.8 View workout
11/25/20 3,979m 7:04.0 1:46.5 View workout
11/25/20 3,500m 12:24.2 1:46.3 View workout
11/23/20 8,000m 13:47.3 1:43.4 View workout
11/23/20 2,786m 9:33.0 1:42.8 View workout
11/22/20 700m 3:03.9 2:11.3 View workout
11/21/20 5,088m 8:56.2 1:45.3 View workout
11/21/20 1,101m 2:38.6 2:24.0 View workout
11/21/20 2,592m 9:17.9 1:47.6 View workout
11/20/20 4,022m 7:08.7 1:46.5 View workout
11/20/20 2,056m 7:24.0 1:47.9 View workout
11/19/20 717m 2:58.2 2:04.2 View workout