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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
10/28/20 4,000m 7:27.0 1:51.7 View workout
10/28/20 2,000m 3:44.3 1:52.1 View workout
10/28/20 2,000m 3:42.9 1:51.4 View workout
10/28/20 4,000m 7:27.1 1:51.7 View workout
10/27/20 3,617m 7:07.8 1:58.2 View workout
10/27/20 2,750m 4:55.9 1:47.6 View workout
10/27/20 4,324m 10:50.7 2:30.4 View workout
10/27/20 1,842m 7:03.4 1:54.9 View workout
10/27/20 1,100m 3:49.8 1:44.4 View workout
10/27/20 250m 0:54.6 1:49.2 View workout
10/26/20 701m 2:39.5 1:53.7 View workout
10/25/20 253m 1:01.7 2:01.9 View workout
10/25/20 1,597m 3:28.6 2:10.6 View workout
10/25/20 2,000m 4:24.2 2:12.1 View workout
10/25/20 480m 2:02.0 2:07.0 View workout
10/24/20 2,404m 8:54.2 1:51.1 View workout
10/24/20 4,987m 8:55.5 1:47.3 View workout
10/24/20 470m 1:55.8 2:03.1 View workout
10/24/20 957m 1:57.8 2:03.0 View workout
10/23/20 711m 3:05.2 2:10.2 View workout