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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
09/19/20 200m 0:16.1 1:20.5 View workout
09/19/20 2,000m 3:19.5 1:39.7 View workout
09/19/20 2,529m 5:08.2 2:01.8 View workout
09/19/20 2,655m 10:00.0 1:52.9 View workout
09/18/20 4,799m 9:15.0 1:55.6 View workout
09/16/20 2,649m 4:48.5 1:48.9 View workout
09/16/20 1,326m 4:49.4 1:49.1 View workout
09/15/20 3,999m 15:05.1 1:53.1 View workout
09/15/20 5,157m 19:41.4 1:54.5 View workout
09/12/20 1,760m 2:43.7 1:33.0 View workout
09/09/20 2,722m 5:00.0 1:50.2 View workout
09/09/20 1,278m 5:04.6 1:59.1 View workout
09/09/20 2,540m 5:04.8 2:00.0 View workout
09/09/20 1,381m 5:00.0 1:48.6 View workout
09/07/20 1,152m 4:00.0 1:44.1 View workout
09/07/20 2,495m 5:00.0 2:00.2 View workout
09/06/20 40,000m 1:15:56.6 1:53.9 View workout
09/05/20 734m 2:40.7 1:49.4 View workout
09/05/20 698m 2:54.1 2:04.7 View workout
09/04/20 3,505m 14:00.0 1:59.8

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