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Chris Xanders

Log

Date Workout Score Ave Comments Action
05/13/20 10:59.6 3,000m 1:49.9

3 sets of 1,000m in a workout

View workout
05/12/20 20x100m/0:40r 5:53.4 1:28.3 View workout
05/12/20 10x100m/r 4:07.3 2:03.6 View workout
05/10/20 40:00 10,466m 1:54.6 View workout
05/09/20 v300m/1:44r...6 1,800m 1:49.5 View workout
05/07/20 8x1000m/2:00r 29:52.3 1:52.0 View workout
05/06/20 5:00 1,100m 2:16.3 View workout
05/06/20 2000m 6:41.0 1:40.2 View workout
05/06/20 10x0:30/r 1,210m 2:03.9 View workout
05/04/20 v200m/1:46r...11 2,200m 1:53.0 View workout
05/04/20 v150m/2:26r...12 1,800m 1:57.7 View workout
05/03/20 252c 13:27.2 1:54.3 View workout
05/03/20 14:22 3,801m 1:53.4 View workout
05/02/20 v27c/2:07r...8 2,944m 1:51.7 View workout
05/01/20 v400m/2:40r...10 4,000m 1:45.2 View workout
04/30/20 6x500m/2:00r 10:18.9 1:43.1 View workout
04/30/20 2000m 7:59.3 1:59.8 View workout
04/28/20 5:23 1,410m 1:54.7 View workout
04/28/20 1000m 4:05.1 2:02.5 View workout
04/28/20 6:10.5 1,558m 1:58.9

Part of workout

View workout
04/27/20 2000m 7:58.5 1:59.6 View workout
04/27/20 4:00 1,222m 1:38.1 View workout
04/27/20 41x0:30/r 1,519m 6:44.8 View workout
04/25/20 29x0:30/0:30r 4,116m 1:45.6 View workout
04/24/20 26:00 6,565m 1:58.8 View workout