Gerrit Gadau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/19 |
12,636m |
1:00:06.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
12,422m |
1:00:06.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
12,535m |
1:00:06.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
12,316m |
1:00:08.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
12,318m |
1:00:09.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,153m |
50:07.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
6,226m |
30:06.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/23/19 |
9,578m |
50:06.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/21/19 |
4,971m |
25:06.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/20/19 |
6,334m |
30:06.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/18/19 |
6,523m |
30:07.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/14/19 |
6,144m |
30:05.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/12/19 |
8,054m |
40:05.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/10/19 |
8,187m |
40:04.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/08/19 |
6,170m |
30:06.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,672m |
30:04.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,771m |
30:06.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,570m |
30:07.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
1,336m |
7:07.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,428m |
30:05.4 |
2:46.3 |
RowErg |
Hwt |
View workout
|