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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Niccum

Log

Date Distance Time Pace Comments Action
01/10/24 1,000m 3:27.9 3:27.9 View workout
01/09/24 1,200m 7:44.0 3:13.3 View workout
01/09/24 10,000m 28:32.2 2:51.2 View workout
01/08/24 7,254m 21:00.0 2:53.6 View workout
01/08/24 1,951m 6:00.0 3:04.5 View workout
01/08/24 1,200m 7:47.6 3:14.8 View workout
01/08/24 1,500m 7:21.7 2:27.2 View workout
01/08/24 3,000m 9:50.4 3:16.8 View workout
01/07/24 20,000m 58:54.4 2:56.7 View workout
01/05/24 10,000m 30:08.5 3:00.8 View workout
01/05/24 4,800m 32:27.8 3:22.8 View workout
01/04/24 3,000m 20:06.9 3:21.1 View workout
01/03/24 2,500m 8:06.6 3:14.6 View workout
01/03/24 500m 3:36.3 3:36.3 View workout
12/31/23 1,500m 9:03.7 3:01.2 View workout
12/31/23 12,000m 36:13.1 3:01.0 View workout
12/31/23 1,500m 8:59.5 2:59.8 View workout
12/30/23 3,500m 11:45.5 3:21.5 View workout
12/23/23 1,000m 2:45.0 2:45.0 View workout
12/23/23 145m 0:20.0 2:17.9 View workout