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12 Labors of the StrengthErg July 20–31
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Christian Ozog

Log

Date Workout Score Ave Comments Action
07/29/26 6000m 29:09.4 2:25.7 View workout
07/27/26 6000m 27:25.2 2:17.1 View workout
07/26/26 6000m 27:43.8 2:18.6 View workout
07/05/26 10000m 47:13.7 2:21.6

Partial seizure just before the halfway mark. Lost the power at about 2/3 of the way through.

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11/16/19 1:07:30.0 14,798m 2:16.8

3x20min

1st 20 @ 18 2:07
2nd 20 @ 20 2:02.9
3rd 20 @ 24 1:55.4

2:30 rest

 View workout
11/13/19 6:57.5 2,000m 1:44.3 View workout