Concept2 Logbook | Log for Karel Klinkacek

Sign Up

Karel Klinkacek

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/27/22	20:05	4,632m	2:10.1	RowErg		View workout
12/23/22	v12:00/2:00r...3	8,510m	2:06.9	RowErg		View workout
12/22/22	45:04	10,171m	2:12.9	RowErg		View workout
12/22/22	3:14	714m	2:16.4	RowErg		View workout
12/21/22	v1500m/2:00r...4	6,000m	2:01.1	RowErg		View workout
12/20/22	v2:00/2:00r...5	3,613m	1:56.2	RowErg		View workout
12/15/22	v1:00/1:00r...10	2,699m	1:51.1	RowErg		View workout
11/29/22	15:05	3,643m	2:04.3	RowErg		View workout
11/29/22	0:50	191m	2:12.1	RowErg		View workout
11/24/22	3333m	13:32.0	2:01.8	RowErg		View workout
11/22/22	20:00	4,688m	2:07.9	RowErg		View workout
11/19/22	v4:00/1:00r...5	5,035m	1:59.1	RowErg		View workout
10/31/22	10000m	43:44.2	2:11.2	RowErg		View workout
10/28/22	v10:00/2:00r...2	4,981m	2:00.4	RowErg		View workout
10/27/22	30:00	7,011m	2:08.3	RowErg		View workout
10/26/22	v50c/2:00r...5	2,263m	2:01.2	RowErg		View workout
10/25/22	v1000m/3:00r...3	3,000m	2:03.2	RowErg		View workout
05/27/21	34:25	8,018m	2:08.8	RowErg	30’ tak nejak na pohodu, 3x200m max.pauza do 135t/min, dojeti do cile 8km	View workout
05/25/21	3x2000m/3:00r	25:57.0	2:09.7	RowErg	3x2000m@28-30s/min 3’ easy, 3x200m max/1’rest, dojeti do cile :)	View workout
05/23/21	5x6:00/3:00r	7,005m	2:08.4	RowErg	<1>5x6’@27-28s/min.,3’ volneji	View workout
05/21/21	3x1500m/2:00r	18:12.7	2:01.4	RowErg	3x1500m@29-30/2’ lehce	View workout
08/22/20	29:06	7,015m	2:04.4	RowErg	2x3km + 1km	View workout
04/08/20	1x4000m/5:00r	17:32.6	2:11.5	RowErg	4000m 1000n@27-28s/m,1000m@30-31s/m,1000m@27=28s/m,1000m@30-31s/m, 5min lehce	View workout
03/14/20	3x21:00/4:00r	13,453m	2:20.4	RowErg	Interval 3x21’/4’ rest 6’@26-27s/m, 5’@28-29s/m, 4’@30-31s/m, 3’@32-33s/m, 2’@33-34s/m, 1&rsquo…	View workout
03/12/20	1:00	296m	1:41.3	RowErg	....,test kolik za minutu demper na 4	View workout

«
1
2
»