Roby Wellington

Log

Date Workout Score Ave Comments Action
09/07/24 12:07 2,734m 2:12.9 View workout
09/07/24 35:37 8,026m 2:13.1 View workout
09/06/24 11:08 2,543m 2:11.3 View workout
09/06/24 36:08 8,099m 2:13.8 View workout
09/05/24 13:17 3,040m 2:11.1 View workout
09/05/24 35:22 8,037m 2:12.0 View workout
09/04/24 46:15 10,527m 2:11.8 View workout
09/03/24 11:40 2,621m 2:13.6 View workout
09/03/24 36:21 8,028m 2:15.8 View workout
09/02/24 12:10 2,720m 2:14.2 View workout
09/02/24 37:09 8,121m 2:17.2 View workout
09/01/24 14:08 3,178m 2:13.4 View workout
09/01/24 36:42 8,024m 2:17.2 View workout
08/31/24 50:57 11,026m 2:18.6

Day after lifting Back and Shoulders

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08/30/24 11:08 2,629m 2:07.0

Day after no lifting day

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08/30/24 35:11 8,126m 2:09.9 View workout
08/29/24 47:12 10,542m 2:14.3

Day after lifting legs and abs

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08/28/24 11:12 2,577m 2:10.4 View workout
08/28/24 37:08 8,079m 2:17.8

Day after lifting Chest and Back

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08/27/24 12:06 2,653m 2:16.9 View workout
08/27/24 36:07 8,125m 2:13.3 View workout
08/26/24 47:21 10,532m 2:14.8

Day after no lifting

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08/25/24 45:46 10,523m 2:10.5 View workout
08/24/24 46:44 10,625m 2:11.9 View workout
08/23/24 45:37 10,556m 2:09.6 View workout