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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Kenny Lyman

Log

Date Distance Time Pace Comments Action
03/07/24 13,035m 25:00.0 1:55.0 View workout
02/29/24 10,000m 18:17.0 1:49.7 View workout
02/28/24 5,000m 19:20.5 1:56.0 View workout
02/25/24 3,000m 10:28.1 1:44.6 View workout
02/24/24 10,853m 20:00.0 1:50.5 View workout
02/20/24 16,000m 29:22.9 1:50.1 View workout
02/14/24 3,596m 13:00.0 1:48.4 View workout
02/14/24 1,015m 4:35.7 2:15.8 View workout
02/07/24 5,000m 18:53.9 1:53.3 View workout
02/06/24 500m 1:33.1 1:33.1 View workout
02/06/24 498m 2:05.2 2:05.7 View workout
02/06/24 100m 0:16.9 1:24.5 View workout
01/31/24 7,000m 12:08.5 1:44.0 View workout
01/26/24 10,896m 20:00.0 1:50.1 View workout
01/12/24 4,847m 10:00.0 2:03.7 View workout
01/12/24 6,000m 10:26.5 1:44.4 View workout
01/12/24 64m 0:09.4 2:26.8 View workout
12/05/23 12,000m 21:38.7 1:48.2 View workout
10/18/23 7,838m 14:00.0 1:47.1 View workout
10/03/23 10,890m 20:00.0 1:50.1 View workout