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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jack Mahoney

Log

Date Distance Time Pace Comments Action
03/17/24 386m 2:36.2 3:22.3 View workout
03/17/24 2,000m 7:16.7 1:49.1 View workout
12/01/23 241m 1:23.1 2:52.4 View workout
12/01/23 6,000m 23:15.5 1:56.2 View workout
12/01/23 1,933m 8:12.8 2:07.4 View workout
11/11/23 10,000m 39:18.8 1:57.9 View workout
10/11/23 4,000m 15:14.2 1:54.2 View workout
09/14/23 618m 2:35.4 2:05.7 View workout
09/07/23 5,000m 21:00.3 2:06.0 View workout
09/06/23 7,166m 30:00.0 2:05.5 View workout
08/26/23 1,027m 3:54.2 1:54.0 View workout
06/07/23 1,000m 3:18.6 1:39.3 View workout
06/05/23 5,000m 19:38.2 1:57.8 View workout
05/31/23 4,223m 14:00.0 1:39.4

2x(7x1'/2'r)/6'r

 View workout
05/31/23 524m 2:06.3 2:00.5 View workout
05/30/23 14,376m 1:00:00.0 2:05.2 View workout
05/30/23 610m 2:27.3 2:00.7 View workout
05/01/23 1,337m 5:04.4 1:53.8 View workout
05/01/23 1,033m 8:02.1 3:53.3 View workout
05/01/23 223m 1:51.6 4:10.2 View workout