Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
5,000m |
25:23.5 |
2:32.3 |
RowErg |
Lwt |
View workout
|
12/06/20 |
674m |
3:53.6 |
2:53.2 |
RowErg |
Lwt |
View workout
|
12/06/20 |
5,000m |
25:05.4 |
2:30.5 |
RowErg |
Lwt |
View workout
|
12/05/20 |
12,687m |
1:11:55.2 |
2:50.0 |
RowErg |
Lwt |
View workout
|
12/05/20 |
155m |
1:10.8 |
3:48.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
10,000m |
55:40.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
11/30/20 |
8,000m |
40:28.6 |
2:31.7 |
RowErg |
Lwt |
View workout
|
11/29/20 |
5,000m |
26:09.5 |
2:36.9 |
RowErg |
Lwt |
View workout
|
11/27/20 |
6,000m |
29:56.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/26/20 |
10,000m |
49:48.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/25/20 |
6,000m |
29:31.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/22/20 |
4,500m |
22:34.1 |
2:30.4 |
RowErg |
Lwt |
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|
11/21/20 |
10,000m |
50:21.6 |
2:31.0 |
RowErg |
Lwt |
View workout
|
11/18/20 |
4,513m |
23:08.4 |
2:33.8 |
RowErg |
Lwt |
View workout
|
11/16/20 |
6,000m |
29:26.9 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/14/20 |
5,022m |
24:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/13/20 |
3,790m |
18:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
11/11/20 |
7,967m |
40:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
11/09/20 |
3,000m |
14:28.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
11/07/20 |
3,778m |
18:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|