Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/20 |
6,000m |
29:00.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/03/20 |
5,081m |
29:46.4 |
2:55.7 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,706m |
15:08.7 |
2:47.9 |
RowErg |
Lwt |
View workout
|
08/29/20 |
12,153m |
1:10:00.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
08/27/20 |
7,500m |
40:51.1 |
2:43.4 |
RowErg |
Lwt |
View workout
|
08/25/20 |
6,796m |
37:43.7 |
2:46.5 |
RowErg |
Lwt |
View workout
|
08/24/20 |
5,000m |
26:56.6 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/23/20 |
21,097m |
2:03:37.7 |
2:55.7 |
RowErg |
Lwt |
View workout
|
08/21/20 |
8,342m |
46:07.4 |
2:45.8 |
RowErg |
Lwt |
View workout
|
08/19/20 |
7,755m |
43:59.1 |
2:50.1 |
RowErg |
Lwt |
View workout
|
08/17/20 |
6,746m |
36:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/16/20 |
7,346m |
40:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
9,037m |
50:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
08/13/20 |
2,905m |
16:12.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
26:04.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
12,000m |
1:07:33.4 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/10/20 |
7,381m |
40:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/09/20 |
8,687m |
46:55.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
08/08/20 |
11,048m |
1:00:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,000m |
33:35.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|