Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/20 |
10,666m |
1:00:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
10/02/20 |
4,000m |
19:12.9 |
2:24.1 |
RowErg |
Lwt |
View workout
|
10/01/20 |
8,000m |
43:45.6 |
2:44.1 |
RowErg |
Lwt |
View workout
|
09/30/20 |
10,000m |
52:48.9 |
2:38.4 |
RowErg |
Lwt |
View workout
|
09/29/20 |
5,000m |
25:55.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
09/28/20 |
7,065m |
40:00.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/27/20 |
6,000m |
30:06.1 |
2:30.5 |
RowErg |
Lwt |
View workout
|
09/26/20 |
5,000m |
25:03.9 |
2:30.3 |
RowErg |
Lwt |
View workout
|
09/25/20 |
15,000m |
1:24:22.9 |
2:48.7 |
RowErg |
Lwt |
View workout
|
09/23/20 |
10,000m |
59:44.7 |
2:59.2 |
RowErg |
Lwt |
View workout
|
09/21/20 |
3,851m |
20:00.0 |
2:35.8 |
RowErg |
Lwt |
View workout
|
09/20/20 |
4,815m |
24:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
09/19/20 |
10,000m |
53:50.7 |
2:41.5 |
RowErg |
Lwt |
View workout
|
09/18/20 |
5,000m |
24:55.4 |
2:29.5 |
RowErg |
Lwt |
View workout
|
09/16/20 |
8,000m |
42:53.8 |
2:40.8 |
RowErg |
Lwt |
View workout
|
09/15/20 |
10,714m |
1:00:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
09/12/20 |
10,000m |
58:23.9 |
2:55.1 |
RowErg |
Lwt |
View workout
|
09/10/20 |
3,000m |
14:38.5 |
2:26.4 |
RowErg |
Lwt |
View workout
|
09/08/20 |
4,000m |
21:01.1 |
2:37.6 |
RowErg |
Lwt |
View workout
|
09/07/20 |
2,435m |
12:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|