Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/20 |
2,250m |
10:39.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/29/20 |
6,000m |
32:13.9 |
2:41.1 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,305m |
8:18.8 |
3:11.1 |
RowErg |
Hwt |
View workout
|
07/27/20 |
4,679m |
24:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
55:05.3 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
4,053m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,891m |
31:18.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
52:40.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
25:32.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/19/20 |
6,000m |
30:37.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,000m |
40:52.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
7,445m |
40:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
07/11/20 |
10,015m |
52:43.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
26:04.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,000m |
15:12.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
10,000m |
52:52.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
07/03/20 |
8,000m |
41:02.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/28/20 |
7,797m |
40:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
7,403m |
36:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
25:22.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|