Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
3,778m |
18:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
11/05/20 |
5,797m |
30:35.1 |
2:38.2 |
RowErg |
Lwt |
View workout
|
11/04/20 |
4,000m |
19:55.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/03/20 |
8,263m |
42:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
11/01/20 |
7,500m |
37:21.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/31/20 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/28/20 |
4,050m |
21:11.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
6,000m |
29:41.2 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/25/20 |
9,858m |
50:00.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
10/24/20 |
6,000m |
29:03.7 |
2:25.3 |
RowErg |
Lwt |
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|
10/22/20 |
6,656m |
35:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
10/19/20 |
6,000m |
32:57.5 |
2:44.7 |
RowErg |
Lwt |
View workout
|
10/17/20 |
8,000m |
42:17.1 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/15/20 |
3,337m |
16:43.1 |
2:30.2 |
RowErg |
Lwt |
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|
10/14/20 |
4,122m |
19:58.7 |
2:25.4 |
RowErg |
Lwt |
View workout
|
10/13/20 |
5,000m |
25:47.2 |
2:34.7 |
RowErg |
Lwt |
View workout
|
10/11/20 |
11,366m |
1:00:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
10/10/20 |
9,316m |
46:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
10/07/20 |
12,000m |
1:09:25.7 |
2:53.5 |
RowErg |
Lwt |
View workout
|
10/05/20 |
7,500m |
41:57.3 |
2:47.8 |
RowErg |
Lwt |
View workout
|