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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Debra Kakert

Log

Date Distance Time Pace Comments Action
09/30/20 10,000m 52:48.9 2:38.4 View workout
09/29/20 5,000m 25:55.1 2:35.5 View workout
09/28/20 7,065m 40:00.0 2:49.8 View workout
09/27/20 6,000m 30:06.1 2:30.5 View workout
09/26/20 5,000m 25:03.9 2:30.3 View workout
09/25/20 15,000m 1:24:22.9 2:48.7 View workout
09/23/20 10,000m 59:44.7 2:59.2 View workout
09/21/20 3,851m 20:00.0 2:35.8 View workout
09/20/20 4,815m 24:00.0 2:29.5 View workout
09/19/20 10,000m 53:50.7 2:41.5 View workout
09/18/20 5,000m 24:55.4 2:29.5 View workout
09/16/20 8,000m 42:53.8 2:40.8 View workout
09/15/20 10,714m 1:00:00.0 2:48.0 View workout
09/12/20 10,000m 58:23.9 2:55.1 View workout
09/10/20 3,000m 14:38.5 2:26.4 View workout
09/08/20 4,000m 21:01.1 2:37.6 View workout
09/07/20 2,435m 12:00.0 2:27.8 View workout
09/05/20 6,000m 29:00.1 2:25.0 View workout
09/03/20 5,081m 29:46.4 2:55.7 View workout
09/02/20 2,706m 15:08.7 2:47.9 View workout