Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
3,000m |
14:35.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/04/21 |
3,731m |
18:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
02/02/21 |
3,000m |
14:28.3 |
2:24.7 |
RowErg |
Lwt |
View workout
|
01/31/21 |
5,532m |
28:00.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
01/29/21 |
5,000m |
26:27.8 |
2:38.7 |
RowErg |
Lwt |
View workout
|
01/27/21 |
4,500m |
22:45.4 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/26/21 |
5,000m |
24:39.5 |
2:27.9 |
RowErg |
Lwt |
View workout
|
01/24/21 |
8,000m |
42:12.7 |
2:38.2 |
RowErg |
Lwt |
View workout
|
01/20/21 |
7,664m |
40:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/19/21 |
4,150m |
20:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/17/21 |
10,000m |
52:01.2 |
2:36.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
10,239m |
52:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/12/21 |
7,121m |
35:05.1 |
2:27.8 |
RowErg |
Lwt |
View workout
|
01/10/21 |
21,097m |
1:54:13.3 |
2:42.4 |
RowErg |
Lwt |
View workout
|
01/09/21 |
5,000m |
27:49.3 |
2:46.9 |
RowErg |
Lwt |
View workout
|
01/09/21 |
5,000m |
25:09.2 |
2:30.9 |
RowErg |
Lwt |
View workout
|
01/07/21 |
11,573m |
1:00:00.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
01/05/21 |
9,000m |
44:44.9 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/04/21 |
4,110m |
21:00.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
01/03/21 |
10,000m |
52:39.2 |
2:37.9 |
RowErg |
Lwt |
View workout
|