Rebecca L.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
5,145m |
30:05.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,267m |
30:05.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,297m |
24:04.8 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,169m |
12:07.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,014m |
11:43.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
9,000m |
51:57.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
10,689m |
1:00:05.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
9,000m |
51:10.9 |
2:50.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
6,668m |
38:42.5 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,002m |
58:40.1 |
2:55.9 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,533m |
30:06.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,014m |
18:34.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
6,668m |
39:53.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,334m |
19:58.3 |
2:59.7 |
RowErg |
Hwt |
View workout
|
06/25/23 |
6,312m |
36:33.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/22/23 |
10,002m |
56:28.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,270m |
30:05.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
28:54.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,002m |
59:10.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
4,000m |
22:58.4 |
2:52.3 |
RowErg |
Hwt |
View workout
|