Rebecca L.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
5,315m |
31:24.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
7,511m |
45:10.4 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,036m |
1:00:04.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,011m |
30:28.1 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
8,015m |
47:11.7 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,765m |
34:03.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,260m |
30:12.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,614m |
33:47.6 |
3:00.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,014m |
30:30.7 |
3:02.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,032m |
1:00:04.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,173m |
1:00:04.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
10,280m |
1:00:00.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
7,509m |
45:15.1 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,008m |
30:31.6 |
3:02.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
7,522m |
44:46.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,010m |
29:21.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,011m |
29:41.4 |
2:57.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,009m |
59:12.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,014m |
58:44.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
409m |
1:55.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|