John Morgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
5,000m |
23:15.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,000m |
5:26.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,708m |
15:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
5:50.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
5:00.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
5:37.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,011m |
17:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,000m |
5:55.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,825m |
20:51.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,000m |
6:04.7 |
3:02.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
5:45.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,219m |
14:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
18:54.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,024m |
4:36.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,567m |
15:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|