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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Morgan

Log

Date Distance Time Pace Comments Action
11/25/23 1,000m 5:25.2 2:42.6

Warm Up/Cool Down

 View workout
11/25/23 2,617m 10:00.0 1:54.6 View workout
11/25/23 1,000m 4:43.3 2:21.6

Warm Up/Cool Down

 View workout
11/22/23 1,000m 5:34.5 2:47.2

Warm Up/Cool Down

 View workout
11/22/23 4,434m 19:00.0 2:08.5 View workout
11/22/23 1,000m 4:49.7 2:24.8

Warm Up/Cool Down

 View workout
11/21/23 3,182m 13:00.0 2:02.5 View workout
11/21/23 1,004m 4:55.6 2:27.2 View workout
11/18/23 5,000m 20:52.8 2:05.2 View workout
11/17/23 3,750m 15:21.1 2:02.8 View workout
11/14/23 6,000m 25:57.0 2:09.7 View workout
11/11/23 3,500m 14:15.9 2:02.2 View workout
11/11/23 1,018m 4:38.0 2:16.5 View workout
11/08/23 3,736m 15:00.0 2:00.4 View workout
11/06/23 1,005m 5:26.0 2:42.1 View workout
11/06/23 4,024m 17:02.0 2:06.9 View workout
11/06/23 1,009m 4:41.2 2:19.3 View workout
11/04/23 542m 3:05.4 2:51.0 View workout
11/04/23 6,000m 25:55.6 2:09.6

v1000m/2:00r...6

 View workout
11/01/23 4,798m 20:43.2 2:09.5 View workout