Paul MAY

Log

Date Distance Time Pace Comments Action
11/21/24 3,664m 21:00.0 2:51.9 View workout
10/08/24 12,000m 30:08.0 2:30.6

3rd attempt to enter into logbook.

View workout
09/04/24 23,000m 1:02:00.0 2:41.7 View workout
08/27/24 2,210m 12:00.0 2:42.8 View workout
08/05/24 7,200m 41:00.0 5:41.6 View workout
08/02/24 1,271m 7:00.0 2:45.2 View workout
07/12/24 2,068m 12:00.0 2:54.0 View workout
05/11/24 14,000m 36:23.0 2:35.9 View workout
05/04/24 33,500m 2:47:00.0 4:59.1 View workout
04/30/24 4,550m 25:00.0 2:44.8 View workout
04/30/24 8,500m 42:08.0 4:57.4 View workout
04/29/24 1,416m 8:00.0 2:49.4 View workout
04/25/24 11,000m 25:36.0 2:19.6 View workout
04/22/24 5,500m 32:27.0 5:54.0 View workout
04/21/24 13,400m 1:02:00.0 4:37.6 View workout
04/18/24 6,505m 20:11.0 3:06.1 View workout
04/15/24 15,000m 1:03:06.0 4:12.4 View workout
04/11/24 12,000m 31:51.0 2:39.2 View workout
04/04/24 2,432m 12:00.0 2:28.0 View workout
04/04/24 10,000m 27:25.0 2:44.5 View workout